Learn the basics of the Healer Training based on the work of intuitive healer and author David Elliott.
In this first class, you will learn about the 2-stage Pranayama Breathwork meditation, which is one of the foundational tools of the work.
You will learn why the breath is used the way it is in clearing your mind and body of stuck energy.
Exercises and partnered breakout sessions within the class are used to develop your connection to intuition, boost confidence around your gifts and talents to live freely and open the heart to the power of self-love.
I have studied with David for over 10 years and his work has completely changed my life.
The Level 1 class includes hands-on training and guidance with all of David’s healing tools and extensive discussion about the work, the breath and what it is to heal yourself and others.
*This is the first of four levels that you will need to take in order to be certified as a facilitator in this Breathwork technique. Completing your training is essential to be able to offer the depth of this work in a responsible, highly skilled way. Please plan to commit and complete your training if you sign up for Level One. David Elliott (the creator of this work) will be offering the other levels and you can see his schedule here: https://www.davidelliott.com/events/
Location: The Momma Yurt, Vista, CA
Time: 9AM to 5PM — Saturday, February 29 & Sunday, March 1, 2020
Bring a notebook, pen, yoga mat and blanket.
Required reading: "The Reluctant Healer" by David Elliott. Available through me, David's website, Audible or Amazon.
Payment Options: Pay Deposit: $250 (Balance due by 2/22/20) / Pay in Full: $500
Join Anne-Tyler Harshbarger and the Blossom Body Awareness community on a transformational journey through:
ASANA (yoga postures)
PRANAYAMA (breath work)
YOGA NIDRA (sleep yoga)
SOUND HEALING by Tracy Shoman
VEGAN EATS made with love by Chef Bradley Smith of Conscious Catering
We will gather Sunday, March 8,20 from 12-5pm at the The Momma Yurt, a sacred space in a beautiful lush valley of Vista, Ca. Explore the divine force that dynamically propels your body, mind, and heart into your fully expressed purpose. You'll be guided to experiment with the effects of momentum: physically with movement, mentally as it pertains to thoughts (vrittis), and spiritually as the creative impulse of intention. In these sacred practices learn how to release resistance and let go into the divinely guided flow of life.
This intimate 20 person event will sell out quickly, secure your spot ASAP!
Join Cat Valadez at The Momma Yurt for a full day yoga retreat to reawaken your body from the sleep of winter and spring forward into your personal power, on and off the mat!
Enjoy three juicy yoga and personal development workshops, a light breakfast and delicious gourmet vegan and gluten free lunch, new personal connections, and explore what “power” means to you during this yoga retreat experience. This is perfect for yogis who are unable to commit to a longer yoga retreat, yet crave the container of transformation such retreats provide. Reserve a whole day for yourself this Spring with this staycation-style yoga retreat experience and get ready to step into the power of your body and your LIFE.